Well, I've been pretty good for the last week, I've done my cross-training and I've done my new multi-gym sessions -and I've not been going mad on the food.
And the result?
Fuck all.
I still weighed in at 15st 10lbs (that's 220 lbs to you yanks) which stilll equates to fat bastard.
Sigh. It's very demoralising.
But I shall stick at it and see whether things improve....
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