Get back to routine

Hmm. Just to confuse things, the post with yesterdays (Wednesday’s) date on it was actually written on Tuesday and referred to Tuesday.

So on Tuesday, I did no exercise and had a very fattening dinner.

Wednesday, I did manage to get my exercise routine done, but had a large lunch, with a totally unnecessary pudding and then a curry in the evening.

Now, my philosophy is that I should eat “proper” food and cut out crap when I am at home, but that when I am “out” I can eat “normally”. When I say out, I don’t mean just out on the town, as an excuse to pork down burgers, kebabs and KFC, I mean going to other people’s houses for meals or joining groups of friends for “proper” meals out. This is partly because I love eating, but also because it’s bloody irritating having people coming to your hou7se who are on faddy diets. It’s bad enough with people who have food intolerances – and where the heck did they come from, hardly anyone had food intolerances 30 years ago – but at least you can sympathise with them. People just “on diets”, on the other hand, make it very difficult to be a good host.

So anyway, as far as eating was concerned Tuesday and Wednesday were not good, and Tuesday was a bust as far as exercise was concerned – but I was at a Show all day Wednesday in 35º in a dark suit, so I probably sweated off a fair amount…

Last night I had a very late night, so I made a conscious decision to lie in a bit this morning, but I will, says he, get my exercises done this evening, you see if I don’t…